Workshops

My innovative four to six-week topic-focused workshops have revolutionized the group process for participants for the last 20 years. We work intensively, dig deep, and along with face-to-face meetings on zoom, participants complete “assignments” each week which include answering questions, free writing, watching videos or reading articles. By the end of only a few weeks, we have built a close working community around relevant and important topics of our times.

Examples of Workshop Topics

$25 per session

  • All of Me - On intimacy in relationships of all kinds (one section is for individuals, one for couples)

  • Anxiety - In all its forms and how to work with it

  • Body and Soul - For women on the mind/body/heart connection

  • Change - The ever-turning wheel of life

  • Practicing Compassion - Towards ourselves and others

  • By Myself - On Aloneness

  • Not a Shadow on the Wall - On confidence

  • Lost and Found - For new moms

  • Side By Side - On parenting toddlers

  • Grief - The process, transitions, and how we move through life

  • Heart to Heart - On communicating and knowing our hearts

  • Self Care Boot Camp

  • But Stress is my Best Friend - On how to quiet our daily processes

  • Stranger in a Strange Land - For members who have moved to a new culture