Where Body, Mind, and Heart Meet
Psychotherapist. Speaker. Creative. Group Leader. Over 29 years helping people turn their inner voice into their greatest teacher.
Individual & Couples Therapy
Keynote Speaking
Workshops & Groups
The Curiosity Method™
“We all want to suffer less, to feel joy, and to connect - with ourselves and with each other. That is where we begin.”
Entering into a therapeutic process reflects the courage and hope to shape a more satisfying life – in your relationships, work, play and spirituality. I believe in the power to change and to heal our lives. In this process, we will work together to help you gain deeper self-awareness and acceptance of yourself. Working creatively, gathering insight, and finding concrete day-to-day strategies as well, we will work through whatever is interfering with your personal fulfillment.
I work with individuals struggling with depression, anxiety, depression, anxiety, trauma, and relationship issues as well as other personal or professional challenges one might bring in.
The therapeutic process encourages deep learning and becoming more fully present. I look forward to joining you on your journey and welcome all inquiries.!
How We Work Together
Therapy
Individual, couples, short-term, and crisis — online and in-person, New York City
Speaking
Keynotes and workshops for conferences, organizations, and universities
Groups
Online and in-person — grief, creativity, compassion, and connection
Special Programs
Sleep Restoration, Performance Anxiety,
Therapeutic Specialties
Anxiety
Depression
Womens’ Issues
Life Transitions
Adolescents
Parental Guidance
Trauma
Bi-Polar Disorders
Relationship Issues
Eating Disorders
Addictions
Sexuality
Curating Adulthood
Mens’ Issues
Please contact me for information on fees and insurance. I accept insurances and also offer a generous sliding fee scale when needed.
“It has been life-changing to look forward each week to working on my life — both personal and professional — with a therapist who is paying close attention and supporting me in my search for a deeper quality of life.”
~ Client